Rohit Chauhan

Achieve Balance Through Strength and Focus.

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Hi, I’m Rohit Chauhan—though many know me as @trainwithrc. I’m a certified nutritionist, E.R.E.P.S Level 4 personal trainer, and natural bodybuilder based in Chandigarh, India. My journey into fitness began as a personal quest for discipline and transformation, which soon evolved into a passion for helping others achieve their health goals.

Over the years, I’ve had the privilege of guiding over 1,000 individuals through personalized fitness and nutrition plans. My approach is holistic, focusing on both physical strength and mental clarity, encapsulated in my mantra: “Balanced Mind in a Balanced Body.”

Rohit

Chauhan

Plans

4 WEEK UPFRONT

    • Personalized Assessment
    • Goal-Oriented Planning
    • Flexible Meal Plans
    • Adaptive Workout Routines
    • Progress Monitoring
    • Expert Guidance
    • Holistic Approach
    • Educational Resources
    • Community Support
    • Sustainable Lifestyle Changes

12 WEEK UPFRONT

    • Personalized Assessment
    • Goal-Oriented Planning
    • Flexible Meal Plans
    • Adaptive Workout Routines
    • Progress Monitoring
    • Expert Guidance
    • Holistic Approach
    • Educational Resources
    • Community Support
    • Sustainable Lifestyle Changes

24 WEEK UPFRONT

    • Personalized Assessment
    • Goal-Oriented Planning
    • Flexible Meal Plans
    • Adaptive Workout Routines
    • Progress Monitoring
    • Expert Guidance
    • Holistic Approach
    • Educational Resources
    • Community Support
    • Sustainable Lifestyle Changes